Visit the Ayurveda Dosha Website for info about Ayurveda, the ancient Indian medicine system as a lifestyle for today.
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Posts tagged "chakra healing"
First (Root) Chakra:
- Reconnect with body through physical activity such as aerobics or dancing
- Lots of touch / massage
- Feeling feet on the ground / grounding activities
- Hatha yoga
Affirmations for First Chakra
- I love my body and trust its wisdom
- I am immersed in abundance
Second…
