Ayurveda Cooling Summer Drink #3:
(Pitta Pacifying)

Cucumber Coolant

you need:

1 cucumber
1 tsp honey
1/2 lemon
3 tbsp coconut water
1 tsp ginger juice
1 mint sprig

Method

1. Peel the skin of cucumber and grate it. 
2. Blend the grated cucumber and mint leaves in a mixer and strain. Pour this juice in a tall glass. 
3. Squeeze half lime for the juice. Add lime juice,tender coconut water, honey, ginger juice and stir. 
4. Chill it in a refrigerator. 
5. Decorate the glass with a slice of cucumber and a mint leaf.

Ayurveda Cooling Summer Drink #2:
(Pitta Pacifying)

Coconimbu Cooler

You need:

3 lemons
3 tbsp sugar
1/2 ” piece of ginger
2 glasses of coconut water
2 glasses of watermelon juice
1/2 cup watermelon cubes
mint leaves for decoration

Method

1. In a blender put the whole lemons,sugar,ginger,coconut water and water melon juice and blend well.
2. Strain and chill. 
3. Pour into tall glasses. 
4. Drop 2 tbsps of water melon pieces into each glass. 
5. Decorate with mint.

TriDoshic Power Bars! And no sugar or gluten either, plain awesome.

Have a look at the Happy Earth blog to see an awesome “Food Forest” - organic and sustainable gardening.